Massage Therapy
"Massage Therapy with Pam has helped me to understand and to love my body more."
Pam does a full body massage assessment, focusing on short and long term goals to address your health concerns. She massages deeply and gently providing a nourishing experience for you.

Craniosacral Therapy
"Craniosacral therapy... allowed me to connect at a deep level with my body."
Craniosacral therapy is a way to approach the body holistically and gently. It is a light, hands-on technique that focuses on bringing you back into alignment throughout your body, including specific techniques on the tailbone and head. There is also a SomatoEmotional Release that may occur.

Energy Balancing
"Pam has helped me feel more centred in my body in a way I have never felt before."
Energy Balancing with Pam includes the use of many techniques such as chakra balancing, reiki, energy readings, and acupressure mudras. Pam feels very grounded in this work and knows her clients trust her intuition at a deep level.

Trauma Recovery
"A traumatic experience left me feeling numb and disassocciated from my body. With Pam's touch, I was able to start my journey back to my body and feel alive again, in a comfortable and safe place"
Pam provides a variety of techniques to bring safety and trust to your body, allowing you to recover from trauma breath by breath. Trauma Recovery helps deal with Post-traumatic stress disorder, Panic disorder, Child sexual abuse, Anxiety, Depression, Grief and Loss.

Women's Health
Pam's skills in women's health include:

• Breast Health - Support for breastfeeding, self-massage, during and after breast cancer and surgery, drainage, emotional healing.
• Reproductive Health - Support for menstrual pain control, pregnancy, fertility, post-abortion/miscarriage care and menopause.
• Eating Disorders - Reconnection to your body through breathing exercises and massage. Building your self-esteem and positive body image.
  
  

Manual Lymph Drainage
MLD is a treatment to help drain lymph from body tissue. It is used on a range of conditions from orthopaedic applications, tendonitis, whiplash, burns, sinusitis, acne, arthritis, scars, menstruation, breast pain, cellulitis, toothache, stress. It is also used to treat primary and secondary lymphedema, including post-breast cancer lymphedema.

Full Body Integration
Pam's full body integration techniques include working with your body, mind and spirit to address any concerns you may have. She can treat a range of conditions such as headache, jaw pain, back, neck and shoulder, posture and balance problems, sprains and injuries, gastrointestinal complaints, sciatica, carpal tunnel syndrome, leg and foot pain. Pam uses a range her range of skillful techniques to determine what works best for each client.

Educational Workshops Available
Pam provides workshops on a variety of topics such as Breast Health, Belly Massage, Chakra Meditation, Energy Balancing, Complementary Health Care, Women's Health Issues and Massage Therapy. She enjoys talking to both small and large groups and is open to requests on topics of interest.

Guided Visualiation and/or Breathwork
Pam can lead you into a deeper state of connection within to access your own inner knowledge. Working with breath, body felt sensations an imagery can be a grounded and healing experience on your journey.

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